Over 60,000 Listens on Insight Timer... Here’s What My Students Are Saying
"I listened to this in the morning, made notes, and will use at the end of my day. There are such good thoughts to pay attention to throughout the day also. Your talks are just right for me! Thank you!" ✨🧡☮️ — Melinda, Insight Timer Student
Here's what's included:
10 Guided Audio Lessons + Embodiment Practices
Each lesson focuses on one step of the Identity Shifting Protocol—guiding you deeper into the practice with every session.
The 5-Step Identity Shifting Morning Routine
A simple, repeatable morning practice to align your thoughts, emotions, and body with your future self.
Your Personal “Code for Living”
Craft a powerful, personal identity statement that becomes your guiding compass in daily life.
Subconscious Reprogramming Tools
Craft a powerful, personal identity statement that becomes your guiding compass in daily life.
The “Perfect Day” Exercise
A guided process to script and embody your ideal day, training your brain to accept your future reality as inevitable.
Somatic Manifestation Techniques
Tools you can use in real time—before a big decision, in moments of doubt, or whenever you need to reconnect with your future self.
Are you ready to stop thinking about your future self… and start being them?
When you join the Identity Shifting Morning Practice, you’re getting a proven system to rewire your identity—layer by layer, day by day.
$129.00